Not Accepting New Clients
"Courage starts with showing up and letting ourselves be seen." Brene Brown
About
Lean into healing
On our journey together we will set goals that will promote personal growth and deeper understanding of self.
My passion is working with people in the helping professions and their families. I have a heart for active and retired 1st Responders, Veterans, Health Care, Teachers, Counselors and Social Workers.
Trina Allen
LCSW
Services
Approaches
- Mindfulness-Based Cognitive Therapy (MBCT)
- Attachment-Based
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Person-Centered
- Adlerian
- Compassion Focused
- Strength-Based
- Trauma Focused
Insurance Accepted
- Blue Cross of Idaho
- Regence Blue Shield
- Bright Path
- Select Health
- Mountain Health Co-Op
- St. Lukes Health Partners
- Pacific Source
- Humana